A-Team

channeled by

Working With the Body Sense.

Greetings One and All, Tonight We will be looking at the way we feel in our bodies. Each on of you has a different, yet similar way of feeling your physical body. It is this area that We will be focusing this evening.

It is our intention that you become even more familiar with your body sense. Most of you have only a cursory awareness of your body. Usually you do focus on it when it is in pain, and then seek relief from the symptoms. We are going to encourage you to explore your sense of it in a new way. We want you to feel it as completely as you can, and to explore it from a couple of different angles. It is your "sense" of body that We want you to focus upon.
What is your sense of "body"?
What do you feel about your "body"?
What is your feel of your physical body, is it a separate thing?
When you think about you physical body, what do you see?
Does your image have a shape?
What are the feelings which go along with this image. Does your internal body image match the one you see in the mirror?
Can you relate to what you see in the mirror?
Does your body do things to you?
Does it have preferences, inclinations?
As you can see, We are looking into this issue deeply.

As you explore these questions, it will help if you write down your impressions and go over them each day. Write down your discoveries, then use them to ask further questions, taking you into a deep exploration of what you know and feel about your physical body. This is a fact finding exploration, a data gathering inquiry. Let yourself enter as fully as you can into the spirit of this. We are setting the stage for your next step in Ascending the body, so all effort in this will be of great benefit to this end.

What We would like you to do for this coming week is to become very familiar with your body sense. Ask yourself these questions often. One of our members who wishes to remain a nameless and blameless Dax, suggests that you take up the practice of reading this communication at least once, daily, in order to help maintain the focus for the week. Bring what you would share with the group. We understand that there are several exercises which We are having you do, and that there are time considerations in your lives. We are weaving the Energies of Ascension in your consciousness through these exercises, and each part will be reflecting in the others, so do what you can with this situation.

Light and Love to you All.

The A-Team

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